Did You Know?
If you're like me you like the holiday music and the feeling in the air that comes with the holiday's. Just as you're really getting into the joy of the season, it seems like all the music stops and the excitement in the air just disappears by January 2nd. When this happens I experience a let down feeling and frankly I don't like it too much.
Well the article below
should help us all shed those holiday blues.
Hope you enjoy the article...
Tip of The Week...
Feel-Good Fruit for Winter Blues
The whirlwind holiday season
has finally passed, and now you’re feeling...sad? For a quick pick-me-up, grab a
banana.
Not only do bananas help you think faster, but they help you think happier
thoughts, too. That’s why RealAge experts Mehmet Oz, MD, and Michael Roizen, MD,
recommend having a daily banana.
Mind, Body, and Soul Fruit
Eating a banana a day may help your brain cells communicate better and enhance
the effects of feel-good neurotransmitters, such as serotonin. Antioxidant-rich
bananas are also a great source of vitamin B6, a nutrient credited with helping
guard against Parkinson’s disease.
(Find
out why a banana perks up your brain better than a chunk of cheese.)
Brought to you by: RealAge.com
Not to
worry...As always we provide SOLUTIONS! Read on.
Hint of The Week...
Solution:
Making sure you're experiencing Melaleuca's fabulous nutritional and healthy choice snacking products will go along way in helping you kick those holiday blues in record time!
Be sure to check them out today! Shop Here
Now you really do know...
Have a great weekend,
Karlyn and Stef
Inspire Team Leaders
Email: ownboss@trends2000.net
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