Did You Know?
That only 36% of U.S. men ages 25-64, engage in regular physical activity? Also, over 60% of U.S. women do not get 30 minutes of physical activity each day. Its no secret that American's need to get more active and now you can get that really needed exercise without working out.
Read on...
Simple actions, such as taking the stairs or lugging your groceries to your car,
can help you tone muscles and burn calories on the go. Learn how you can
increase your activity levels at work, at home, or out around town with the
RealAge No-Workout Workout. With these 7 simple exercises, you may discover
that you're already exercising without even knowing it! See
the article below.
Hope you enjoy the article below...
Tip of The Week...
The No-Workout Workout
For details on the No-Workout Workout, visit this page, it really is a neat concept that American's need to be aware of.
A little tid-bit...
Fidget More, Weigh Less. It’s true: RealAge.com reports that Fidgeters are more likely to stave off weight gain from extra calories. (This might also explain why so few 6-year-olds have a weight problem!) One truly fidget-prone person in the study burned a whopping 700 extra calories per day. Now you really do know...
Not to
worry...As always we provide SOLUTIONS! Read on.
Hint of The Week...
Solution:
Okay, so now you've learned how to turn your time at work or in front of the computer into a No Workout - Workout, lets get some calorie cutting foods into our homes.
Melaleuca's Attain With CraveBlocker
Did you know that's it is now being reported
that those who have at least 11 grams of protein with there morning meal eat
fewer calories through the day? Yep, its true.
Here's a great solution...
Melaleuca's ProFlex 20 shakes
Now you really do know...
Have a great weekend,
Karlyn and Stef
Inspire Team Leaders
Email: ownboss@trends2000.net
Find Us: 909-419-7050
----- CONVENIENT ORDERING -----
Order toll free: 800-282-3000
Order by Fax: 888-528-2090
Express Link: 800-282-3000 / Option 3